Today, I preach to myself.

On some days, the rain comes.

And when it does, don't hasten it.

But work it out. Take deep breaths. Don't be stubborn.

And listen. Please listen. And listen again.

Know what it means to be sad.

But don't stay there.

All too often, emotions are left in the dust, unfelt. 

Know these emotions. They happen; feel them.